No matter how busy life gets, it’s important to make time for breakfast.
“It helps children in every aspect of development -- socially, emotionally, physically, intellectually. Eating breakfast is an investment in their lifelong well-being,” said registered dietitian Carol Harrison of Toronto.
“I think sometimes it can be underestimated. We spend so much time thinking about signing kids up for expensive lessons for this and for that and something as simple as making sure they have breakfast every day can make such a difference.”
Read the full article here.
No comments:
Post a Comment